top of page

Green Smoothie (for Everyone)

  • rosalielochner
  • Mar 11, 2024
  • 1 min read

Sometimes you need a smoothie that tastes green and fresh and gives you the superpower to not eat a whole block of cheese. Sometimes your kids need the same thing. This is the green smoothie that my kids ask for as a "grandma smoothie" because grandma is the one who trusted my children's palettes enough to give them fresh ginger. She was right, and I will be forever grateful.


ree

Green Smoothie

Prep time 5 minutes. Makes enough for two 16oz smoothies


Ingredients

1.5 medium or 2 small frozen bananas cut into 3 inch pieces

2 medium stalks of celery trimmed and cut into 3 inch pieces

2oz or 2 large handfuls of baby spinach

2 small ripe Anjou or Bartlett pears cored and cut into quarters

1 cup coconut water

1/2 cup plain yogurt (any fat content or style is fine)

1 pinky-joint sized piece of fresh ginger

1/2 cup of ice

water to adjust consistency


STEP ONE

Add all the ingredients to a high power blender. Puree until desired consistency is reached. ENJOY!


Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page